Hammer Nutrition Review: Heed and Perpetuem Solids

Experimenting with fuel, the Hammer Nutrition principle, “Less is more” suits me perfectly. The less volume I need to put into my stomach during a run, the more likely I am to get through it without digestive issues. Today I tested a combination of Heed and Perpetuem Solids on a 20 mile run. HEED ELECTROLYTES […]

Read More