I stumbled across The Scoopie by accident while searching for something else online. It was curiosity that got my attention and I scrolled back to take a look. Simple ideas that solve recurring annoyances or problems always intrigue me. Why has nobody thought of this before? And why had I never heard of this inexpensive […]
Early April is a beautiful time of year in Florida. Mornings are pleasant, humidity is still low and mother nature gifts us with the most gorgeous sunrises. The Riverside Dash, a local and fairly young race (in it’s sixth year for 2018) positions you perfectly to take it all in on the run. All you […]
I don’t like to carry stuff when I am out and about, especially on a run. I take as little as possible and I want to forget it’s there. That feeling of “Oh no, I lost my phone … oh wait, I’m wearing it!” is significant in determining whether I’ll be won over. These delightful […]
Experimenting with fuel, the Hammer Nutrition principle, “Less is more” suits me perfectly. The less volume I need to put into my stomach during a run, the more likely I am to get through it without digestive issues. Today I tested a combination of Heed and Perpetuem Solids on a 20 mile run. HEED ELECTROLYTES […]
Sometimes things go wrong and most of us understand that to some degree. The Great Chocolate Race is a national race series and hosted its second Orlando event on September 2nd, 2017. The race directors (I use the term loosely as there was no direction in the event at all) are Michael and Jodi Barder […]
The moment I opened the packaging I knew these nifty little accessories were going to become daily essentials for my runs. This is my Knuckle Lights Review. I’ve given them a fair run now – no pun intended – and taken them out on around 80 miles of running in darkness.
Science In Sport (SiS) seems to be a relatively popular choice of electrolytes and fuel for endurance athletes . I have tried several brands and tested a number of the products offered by each. I have my favorites as well as a few I avoid. There are some that work better for me than others and most of […]