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5K

Riverside Dash
February 12, 2018March 8, 2018  by Lee Beem

The Riverside Dash – Run By The River (5k/15k)

Early April is a beautiful time of year in Florida. Mornings are pleasant, humidity is still low and mother nature gifts us with the most gorgeous sunrises. The Riverside Dash, a local and fairly young race (in it’s sixth year for 2018) positions you perfectly to take it all in on the run. All you […]

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in Reviews 4 comments
Run 5K
August 21, 2017August 21, 2017  by Lee Beem

Let’s Run a 5K … 3 Times: Marathon Training Journal Day 28

It’s fun run Sunday with a twist. I’ve been waiting for this Virtual 5K for a while now.  I am not a 5K runner and it is unlikely that I will ever love the 3.1 mile distance; it’s just not my thing. But I had three really good motivations for doing this one. So I […]

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in Journal 9 comments

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© Copyright 2018 by Lee Beem