If It’s Not Fun, Why Do It? It’s day 7 of my live marathon training journal and it’s time to have some fun. My Sunday run is completely unstructured. It is anything I want it to be. Usually when I leave the house, it’s still a blank canvas. I like to merge from the warm-up […]
Five days into Marathon Training and here is my Training Journal Entry for Day 5. Today, it’s all about the Short-Long Run.
Welcome to my Marathon Training Journal entry for Day 0. I know, zero is not a number … Let me explain. My marathon program officially starts tomorrow with Day 1, but I am involved in a 30 Day Challenge for a different program so I used this as my set-up day.