Welcome to my Marathon Training Journal entry for Day 0. I know, zero is not a number … Let me explain. My marathon program officially starts tomorrow with Day 1, but I am involved in a 30 Day Challenge for a different program so I used this as my set-up day.
A new season is under way for me. It’s marathon training time again. This is going to be my second marathon and as we all do, I learned a lot from my first experience of both the training and the race itself. I have a new training journal for the sixteen weeks ahead of me […]
Science In Sport (SiS) seems to be a relatively popular choice of electrolytes and fuel for endurance athletes . I have tried several brands and tested a number of the products offered by each. I have my favorites as well as a few I avoid. There are some that work better for me than others and most of […]
This is an account of my personal experience of dealing with the psychological and emotional impact of a running injury. I am not a professional and do not offer any advice or recommendations. I won’t sugar coat it. It hurt to spend a few months as an injured runner. My aim in writing this is to remind […]