Marathon Training Day 0

Welcome to my Marathon Training Journal entry for Day 0.  I know, zero is not a number … Let me explain. My marathon program officially starts tomorrow with Day 1, but I am involved in a 30 Day Challenge for a different program so I used this as my set-up day.

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Marathon Training Journal

Marathon Training Begins Again

A new season is under way for me. It’s marathon training time again.  This is going to be my second marathon and as we all do, I learned a lot from my first experience of both the training and the race itself. I have a new training journal for the sixteen weeks ahead of me […]

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Running Injury

Science In Sport (SiS) Review

Science In Sport (SiS) seems to be a relatively popular choice of electrolytes and fuel for endurance athletes . I have tried several brands and tested a number of the products offered by each. I have my favorites as well as a few I avoid. There are some that work better for me than others and most of […]

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The Anguish of an Injured Runner

This is an account of my personal experience of dealing with the psychological and emotional impact of a running injury. I am not a professional and do not offer any advice or recommendations. I won’t sugar coat it. It hurt to spend a few months as an injured runner.  My aim in writing this is to remind […]

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