This shaped up to be a great training week. Almost half way through the training cycle and there have been fleeting moments where it suddenly all feels very real. I’m also sitting on the fence right now about changing my goals for this marathon. Well, perhaps it’s not so much changing goals as it is […]
After a lighter training week and a few days of rest, I feel really fresh and recharged again. The minor residual cold symptoms are pretty much sliding under the radar with no effect on me now. Having had time to think and review the last five weeks, I’m ready to adjust my training schedule. I’m […]
More Intervals? But I did them last week! My Marathon Training journal entry for Day 9 brings more intervals. It’s my most dreaded workout of the week. There are times when I don’t mind them, but I can’t plan those days. You know. The ones where all the planets align and the run just goes […]