mile repeats

Running Mile Repeats

Yes, it’s a speed workout day again. I don’t know if it’s because of all the training time lost last week or the bite of reality that reminded me I’m halfway through the training plan, but I was ready for this one. Well, perhaps not completely organized.  Last night I thought it was 800’s and […]

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Marathon Training Journal Day 2

Marathon Training Journal: Day 2

Never Be Too Quick To Judge a Run Marathon training, Day 2 and here is my training journal entry. I make sure I do a thorough warm-up before I start my run. Even so, it takes at least three miles before I really find my groove in the workout of the day. The first couple […]

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