Training Journal Day 3: I am still feeling a bit sore … alright then, really sore … from Monday and yesterday’s hard repeats didn’t do much to help. In fact, they didn’t help at all. I guess that means they are doing what they should: waking up some lazy muscle groups!
This is the first official day of my training program, although I set yesterday as my start date. Marathon Training, Day 1. Let the fun begin! The marathon training cycle is long enough. If you add or lose a few workouts along the way, it really doesn’t make a big difference. It gets swallowed up […]
Welcome to my Marathon Training Journal entry for Day 0. I know, zero is not a number … Let me explain. My marathon program officially starts tomorrow with Day 1, but I am involved in a 30 Day Challenge for a different program so I used this as my set-up day.
A new season is under way for me. It’s marathon training time again. This is going to be my second marathon and as we all do, I learned a lot from my first experience of both the training and the race itself. I have a new training journal for the sixteen weeks ahead of me […]