More Intervals? But I did them last week! My Marathon Training journal entry for Day 9 brings more intervals. It’s my most dreaded workout of the week. There are times when I don’t mind them, but I can’t plan those days. You know. The ones where all the planets align and the run just goes […]
Training Journal: Monday, July 31st It’s end of a month and the start of a new week. This is the start of week two of marathon training. Running Behind Things didn’t start on schedule today. I had a lot of things going on this past week and weekend and it’s been really busy, outside of […]
If It’s Not Fun, Why Do It? It’s day 7 of my live marathon training journal and it’s time to have some fun. My Sunday run is completely unstructured. It is anything I want it to be. Usually when I leave the house, it’s still a blank canvas. I like to merge from the warm-up […]
Five days into Marathon Training and here is my Training Journal Entry for Day 5. Today, it’s all about the Short-Long Run.
Marathon Training Journal, Day 4 Carries More Pain! I am in so much agony today. Between the core session on Monday, the cross training yesterday and the runs on top of it all, I feel like I’ve been beaten up in a brawl. I even tried rolling out my shoulders and upper arms with a […]
Welcome to my Marathon Training Journal entry for Day 0. I know, zero is not a number … Let me explain. My marathon program officially starts tomorrow with Day 1, but I am involved in a 30 Day Challenge for a different program so I used this as my set-up day.