Journal

recovery run

Recovery Run: Training Journal – Day 51

With Hurricane Irma out of the way and a few missed runs due to the weather conditions, it felt great to just get out today. There was no hope of a smooth training run. Still so much debris laying around. But after being cooped up in humid post-storm Florida with no power or air conditioning […]

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Why I Don’t Race at Races

My 10 miler on Saturday had to be the strangest race I’ve ever experienced.  I already wrote a review on the craziness of the event and there were a lot of things that went wrong. It left me feeling weird all day yesterday. I didn’t run yesterday, which was Sunday. There was no motivation to […]

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running more miles

Running More Miles: Day 38

With a last minute memory jolt that I have a race (and I use that word very loosely) this weekend, I’m actually fine with leaving out the long run. A short-long run would do and anything beyond that is purely going by feel. The nice thing about running more miles than I plan is it’s […]

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