running more miles

Running More Miles: Day 38

With a last minute memory jolt that I have a race (and I use that word very loosely) this weekend, I’m actually fine with leaving out the long run. A short-long run would do and anything beyond that is purely going by feel. The nice thing about running more miles than I plan is it’s […]

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too sick to run

Too Sick to Run? How Do I Know? – Day 31

There is something really frustrating about being ‘almost sick’.  I have had this lingering cold and it’s enough to make me feel crappy. I don’t feel too sick to run, or bad enough to stay in bed and abandon everything. At least the day started this way. The morning started off with a great, comfortably […]

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